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	<title>Adrian M King &#187; Dumbbell</title>
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		<title>How To Lose Your Post Pregnancy Weight Without Going To The Gym.</title>
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		<pubDate>Mon, 21 Jun 2010 06:30:34 +0000</pubDate>
		<dc:creator>Adrian</dc:creator>
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		<category><![CDATA[How to]]></category>
		<category><![CDATA[Positive Parenting Practices]]></category>
		<category><![CDATA[Dumbbell]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical exercise]]></category>
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		<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[Ask any doctor in the United States of America and he or she will tell you that the best way to lose weight and keep it off is by diet and exercise. They say that this is the only real way to shed the pounds without getting into some serious complications. So it is safe [...]]]></description>
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