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	<title>Adrian M King &#187; Physical fitness</title>
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		<title>Effective Tips On Weight Loss For Busy Parents?</title>
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		<pubDate>Wed, 23 Jun 2010 07:03:44 +0000</pubDate>
		<dc:creator>Adrian</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Positive Parenting Practices]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Physical fitness]]></category>
		<category><![CDATA[positive parenting]]></category>
		<category><![CDATA[Support Groups]]></category>
		<category><![CDATA[Weight loss]]></category>

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		<description><![CDATA[Too busy with looking after your kids on a daily basis that you often sacrifice your fitness regimen? Fret not, as there are simple ways through which you can incorporate some ways to get fit. The results may not be as fast as what you get when you hit the gym regularly, but it&#8217;s just [...]]]></description>
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