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	<title>Adrian M King &#187; Weight loss</title>
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		<title>Effective Tips On Weight Loss For Busy Parents?</title>
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		<pubDate>Wed, 23 Jun 2010 07:03:44 +0000</pubDate>
		<dc:creator>Adrian</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[How to]]></category>
		<category><![CDATA[Positive Parenting Practices]]></category>
		<category><![CDATA[Health]]></category>
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		<description><![CDATA[Too busy with looking after your kids on a daily basis that you often sacrifice your fitness regimen? Fret not, as there are simple ways through which you can incorporate some ways to get fit. The results may not be as fast as what you get when you hit the gym regularly, but it&#8217;s just [...]]]></description>
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		<title>How To Lose Your Post Pregnancy Weight Without Going To The Gym.</title>
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		<pubDate>Mon, 21 Jun 2010 06:30:34 +0000</pubDate>
		<dc:creator>Adrian</dc:creator>
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		<description><![CDATA[Ask any doctor in the United States of America and he or she will tell you that the best way to lose weight and keep it off is by diet and exercise. They say that this is the only real way to shed the pounds without getting into some serious complications. So it is safe [...]]]></description>
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